Expecting a baby? Check out this exhaustive guide by Saint RamRahim Ji!

We know that children form the future civilians and the kind of virtues that they have set up the basis of future society. The atmosphere that we give to our children during their upbringing phase is largely responsible for the kind of individuals that they become. Saint Dr. Gurmeet Ram Rahim Singh Ji Insan gives really insightful impressive tips and techniques that guide on raising a child right from the moment of conception till he becomes a grown up individual. 

Pregnancy

Since the time a woman conceives, she should allocate daily time for meditation. On similar lines, the husband should make a daily routine to hear spiritual discourse and holy songs along with wife, this will instill spirituality and virtuousness in the new life present in womb. Ensure that you do not fight with your better half. If due to mood swings during pregnancy a lady does pick up a quarrel, it should be the responsibility of the husband to calm down his better half or stay quite. Try your best to treat each other lovingly and focus your discussions on spirituality, holy saints, holy sermons and bravery. DietConsume a very healthy diet to ensure a healthy pregnancy and of course, a healthy child. Consult a dietician or a doctor, consume whole wheat bread, cooked green vegetables and avoid raw uncooked vegetables. In case of upset stomach/nausea ensure to consume ORS or a concoction of salt and sugar. This will ensure presence of adequate amount of minerals in the body and will not lead to weakness. One must not put body into fasting phase by eating less or not eating.A mother can feel a deep connection with the new life thriving in her womb right from the beginning. She feels out of the world with this great pleasure of motherhood along with a great sense of responsibility. A woman must enjoy this phase, do not treat pregnancy as a sickness. This is a delightful and heavenly phase of a woman’s life and she must relish it every bit. Dera Sacha Sauda provides free monthly checkups for the pregnant women and guides them regarding preventions and precautions, diet plan & nutritional supplements.

Post Birth:

Once a child is born, woman must keep on meditating while feeding the child. A mother is deeply connected to her child, such that when a child feels hungry, she immediately starts lactating. That feeling needs to be nurtured and preserved. These days women seem to be in a great rush to achieve their fit looking body soon after delivery, when they should actually be focusing on getting the right nutrition. The child receives nutrition from mother’s milk, making it mandatory for the mother to focus on consuming right foods. A healthy child with healthy thinking will be capable enough to positively impact the society. Another important point to note is that the usage of diapers should be restricted to unavoidable circumstances like travel. Keeping the child tied up in diapers 24X7 is unhealthy for the kid, instead use pure hygienic cotton cloth innerwear for the child and keep changing them when needed. The clothes of the child should be loose and comfortable so that they do not restrict the movement of child. This will lead to better development of the child’s body. As the child begins to grow up, it is the utmost responsibility of the parents to teach moral values, God’s name and good manners to the child. During the speaking phase, one can start homeschooling the child with basics like counting or alphabets, and later should be admitted to a good school. The parents should ensure that they hear out the child as well as collaborate with the teachers to promote better learning environment for the child. Healthy habits formed during childhood will make him a good human being at a later stage. Youth has the highest potential, and it is the responsibility of the parents to form a strong ground that channelizes this energy of youth in a positive direction. 
The above guidelines provided by Saint Dr Gurmeet Ram Rahim Singh Ji Insan are invaluable and should be followed by the expecting parents. Not only will they be blessed with a virtuous child, the forthcoming society too will benefit from in the form of good social being that the child will turn out to be.